It’s amazing to think that at any given time in the United States, there are approximately 108 million people who are on a diet. If you’re one of these people, you know how irritating, frustrating, and downright discouraging dieting can be. There are so many emotional things that are pulling at you as you try to diet. When you fall off the wagon and break your diet, you feel discouraged. Then starts the process of gaining weight again, getting back to where you were before you started the diet, and then hating yourself to the point where you start dieting again. Going through this cycle takes a toll on you emotionally and also takes a toll on you physically. What you need is to find the right weight loss clinic that is going to not only be able to help you lose weight, but also help you keep it off. Look no further than Longevity in OKC!
One thing that’s key to remember is that there are different programs, and not all of them are going to be right for you. During a consultation at our clinic in OKC, you can learn about your options and find out which program is likely to give you the results you desire. From there, you can work with our experts to create a customized weight loss plan for you. It’s going to take a little bit of effort on your part, but you want long-term results.
We know that you want to lose weight fast. There are a lot of fad diets out there that are designed to play on your emotions. They play on the fact that you want to lose weight quickly, and so they promise you that you’ll be able to lose five or six pounds a week. The truth is that fad diets don’t work. And in many cases, fad diets will actually make your health worse. When you lose weight through a fad diet, you are only going to gain the weight back and then some once you quit sticking to the strict routine that the fad diet is asking of you. Many fad diets do not give you the vitamins and minerals your body needs to function. Remember, no benefits come from eating carrots for 90 days, losing a bunch of weight in an unhealthy way, and then gaining it all back.
Our team at Longevity in OKC focuses on realistic goals. And we are going to be there with you every step of the way, helping you examine lifestyle goals, looking at exercise options, and doing whatever is needed to create a weight loss plan that is personalized for your needs. Contact us today to schedule a consultation for medical weight loss!