Massage Therapy – Get Relief from Various Ailments

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More than 51 million American adults are estimated to have discussed massage therapy with doctors in 2015. Statistics such as these tell us that more customers view massage therapy as part of their healthcare system than ever. In response, if massage is indicated or contraindicated for specific pathologies, it is essential to understand this.


A chronic joint disease, which affects more than 30 million Americans, and is the most common form of arthritis is osteoarthritis (OA). Mostly, people over the age of 60 have OA, which usually occurs at the end of your bones when the protective cartilage is depleted. In your hands, back, knees and hip articulations, four bones are most frequently afflicted, with symptoms such as rigidity, pain, swelling, and low mobility.

Specifically, for knee osteoarthritis, a study by the NCCIH has shown that 60-minute Swedish massage therapy performed for pain once a week was both ideal and practical.

In eight weeks, 60-minute massage groups were looked at in comparison with those receiving regular massage treatments, but no significant improvements in knee pain, function or rigidity were reported in the range of movement by usual massage.

For these reasons, we invite everyone in OKC to check out the best spa nearby for regular massage therapy.

Type – 2 Diabetes

Type 2 diabetes accounts for 90-95% of all cases diagnosed with diabetes, affecting 29.1 million Americans. This chronic disease affects the way in which your body metabolizes sugar or glucose by either withstanding insulin effects or by not producing enough insulin to maintain healthy levels of glucose.

A vital fuel source is compromised in either case. Peripheral neuropathy caused by chronic high blood sugar is familiar to type 2 diabetes complications. The symptoms include numbness, leg or hand pain, sensation loss and impaired balance, which is specific to peripheral diabetic neuropathy in the feet.

Two recent clinical trials reported that foot massage could be of significant benefit to patients with diabetic peripheral neuropathy in their feet. Thai foot massage is a deep massage with thumb pressure along the meridian lines of the leg and foot. It is somewhat like acupressure massage. Pressure on specific areas of feet soles results in a reflection action in other parts of the body as well.

The manual foot plantar massage, a traditional friction massage, offered an effect on the functional mobility of patients with type 2 diabetes, according to a 2016 study The results showed an improved balance and functional movement of these patients with the application of a plantar massage.

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Alzheimer’s and Dementia

Dementia is a group of symptoms and signs that affect cognitive mental activities such as thinking, remembering and communicating. Dementia is not a disease but rather a term that covers multiple progressive, clinically similar neurodegenerative disorders. Under this umbrella, comes Alzheimer's.

  • Below is a short list of Alzheimer's dementia symptoms:

  • Problem with communication.

  • Confusion and frustration.

  • Trouble in performing cognitive activities.

  • Coordination problems.

  • Disorientation.

  • Mood swings.

Six weeks’ research showed that a gentle hand massage improved physical relaxation, significantly reduced aggression, lowered stress and enhanced mental well-being among elderly patients with dementia. A 40-patient study found that an overall massage for three minutes before bed increased sleep time by 36 minutes in elderly patients who have dementia and sleep disorders.


As research and treatments for cancer have greatly improved survival rates of cancer patients, a certain extent of pain, angst and depression is still present surrounding the disease as a category. Many research reviews and clinical studies in these fields suggest that massage therapy at least for the short term can help reduce discomfort and stimulate relaxation and mood.

Qualified people with adequate knowledge of oncology are required for oncology massage. Massage therapy has helped to reduce painful side effects of chemotherapy, including nerve damage, weakness, anxiety, and depression.

The National Center for Complementary and Integrative Health stresses that massage therapists should be careful with cancer patients and should avoid massaging these areas:

  • Wounds or areas with broken skin.

  • Over the tumor area.

  • Sensitive areas.

  • Clotted blood or bruised areas.

Keeping these precautions in mind, a large study on massage therapy’s effects on pain assessed the quality of massage therapy research and evidence for its efficacy in treating quality of life in cancer populations.

For your massage therapy, you need the best spa in OKC where efficient and knowledgeable people provide massage therapy according to their patients’ requirements. We are Longevity Aesthetic and Laser Spa where you can get effective massage therapy for physical and mental renewal.

* * Disclaimer: This content should not be considered medical advice and does not imply a doctor-patient relationship.