Massaging after CoolSculpting: Should You Do It?

Massaging after CoolSculpting: Should You Do It?

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CoolSculpting is a popular cosmetic treatment that uses a specialized device to freeze and eliminate unwanted fat cells from specific body areas. The common question people have after CoolSculpting is about massaging the treated area. This article will explore the benefits of massaging after CoolSculpting and what you need to know before trying it yourself.


CoolSculpting is a non-invasive body contouring treatment that uses controlled cooling to freeze and eliminate fat cells from the body. The treatment is designed for people with stubborn pockets of fat resistant to diet and exercise. Common treatment areas include the abdomen, love handles, thighs, arms, and chin.

During the treatment, a specialized device is used to apply controlled cooling to the treatment area. This causes the fat cells to crystallize and die, after which they are gradually eliminated from the body over several weeks or months.


While CoolSculpting is a highly effective treatment for eliminating unwanted fat, it is not a substitute for a healthy lifestyle. It is important to continue exercising regularly and following a nutritious diet, to maintain the results of your treatment.

Massaging the treated area after CoolSculpting can be a beneficial addition to your post-treatment routine. Some of the potential benefits of massaging include the following:

Improved blood flow: Massage can help to improve blood flow to the treated area, which can aid in the elimination of dead fat cells and enhance the overall results of the treatment.

Reduced discomfort: While CoolSculpting is a non-invasive treatment, it is not uncommon for patients to experience some pain or soreness in the treated area after the procedure. Massaging the area can help to reduce discomfort and promote healing.

Enhanced lymphatic drainage: Massage can help to stimulate the lymphatic system, which is responsible for eliminating waste and toxins from the body. This can help improve the treated area's overall health and reduce the risk of complications.


Suppose you are considering massaging the treated area after CoolSculpting. In that case, it is essential to follow some basic guidelines to ensure that you do not inadvertently damage the treated area or compromise the treatment results. Here are some tips for massaging after CoolSculpting:

Wait a few days: It is important to give your body time to recover after CoolSculpting before attempting to massage the treated area. Wait at least three days before attempting any massage techniques.

Use gentle pressure: When massaging the treated area, be sure to use gentle pressure and avoid aggressive rubbing or squeezing.

Use a moisturizer: Applying a moisturizer or oil to the treated area before massaging can help to reduce friction and make the massage more comfortable.

Massage in a circular motion: Use a circular motion to massage the treated area, starting from the outer edges and working your way inward.

Be consistent: For best results, massage the treated area at least once daily for several weeks after your CoolSculpting treatment.


While massaging after CoolSculpting can be a beneficial addition to your post-treatment routine, it is crucial to proceed with caution and follow some basic guidelines to ensure that you do not inadvertently damage the treated area or compromise the results of the treatment. By following the tips outlined in this article, you can help to enhance the overall results of your CoolSculpting treatment and enjoy a smoother, more toned physique.


This is a process that should be performed by specialists. Find out a reputable in your locality like Oklahoma City, and book your appointment soon. Longevity Aesthetics & Laser Spa is a clinic with a huge clientele base who provide accolades and good reviews. Read them and call us in no time.

**Disclaimer: This content is neither a medical advice nor it imply a doctor-patient relationship.

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